Disclaimer

Scientific Approach Disclaimer

At Healthy Meno Life, we provide science-based education and coaching, grounded in critical analysis of research quality. We prioritise high-quality, peer-reviewed studies, including randomized controlled trials (RCTs), systematic reviews, and well-conducted meta-analyses, to ensure that our guidance reflects the best available evidence.

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Scientific understanding continues to evolve, and while new findings may refine or expand existing knowledge, we critically assess both recent research and foundational scientific principles to provide accurate, evidence-informed insights.

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However, no single study or approach guarantees a universal outcome for every individual. Biological responses to nutrition, exercise, supplementation and menopause-related strategies vary based on genetics, lifestyle and other factors. Therefore, while our insights are based on the best available evidence, individual experiences and results may differ.

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Education, Health & Well-being Guidance Disclaimer

 

At Healthy Meno Life, we provide science-based education to support individuals in making informed decisions about their health and well-being. Our role is to translate current research into clear, accessible information, allowing you to explore evidence-based strategies that align with your personal needs and circumstances.

 

All guidance provided is rooted in scientific literature and is intended for general informational purposes only.

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While we offer education on topics such as nutrition, lifestyle, exercise, menopause symptom management, gut health and supplementation based on scientific research, our services do not replace medical consultation, diagnosis, or treatment.

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• All dietary, exercise, and supplement recommendations are provided as general education and are not prescriptive. Healthy Meno Life does not prescribe specific diets, meal plans, or supplement regimens, nor do we diagnose or treat medical conditions.

• Clients are strongly encouraged to consult a qualified healthcare provider before making significant changes to their diet, exercise routine, or supplement use.

 

 

Coaching Disclaimer

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• Our coaching services are client-led and aligned with the principles of the International Coaching Federation (ICF).

• Coaching at Healthy Meno Life is not advisory or prescriptive. Instead, we facilitate self-reflection, goal-setting, and habit implementation based on the client’s own choices and preferences.

• While general education may be provided in sessions, coaching does not involve medical, dietary, or fitness directives.

 

 

Medical Consultation Support

 

At Healthy Meno Life, we support clients in preparing for informed discussions with their healthcare providers when requested.

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We provide guidance on how to approach medical consultations, helping clients:​

• Understand potential treatment options based on current scientific research.

• Ask informed questions.

• Advocate for their needs.

 

However, we do not act as a substitute for a healthcare provider's expertise, nor do we diagnose, prescribe, or override medical recommendations. Clients are encouraged to discuss all medical decisions with a qualified healthcare professional.

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Blog & Social Media Content Disclaimer

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All blog posts, articles, and social media content published by Healthy Meno Life are for informational, educational, and coaching insight purposes only. While we share science-backed strategies and general coaching principles, this content does not replace individualised coaching,  medical consultation or professional healthcare advice. They do not constitute medical, nutritional, or coaching advice and should not be relied upon as a substitute for professional consultation

 

While our content is based on current scientific research and coaching methodologies, but scientific research and understanding continually evolves. We strive to provide accurate, evidence-based insights, based on quality research outputs, but we cannot guarantee that all content reflects the latest medical or scientific developments at any given time.

 

Healthy Meno Life is not responsible for third-party comments, discussions, or interpretations of blog or social media content. Interactions on our platforms do not constitute a coach-client relationship and do not constitute professional, medical or nutritional advice.

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Limitation of Liability

By using this website, engaging in coaching services, or participating in educational programs, you acknowledge that:

• Healthy Meno Life is not liable for any health decisions made based on our guidance.

• No health improvements, symptom relief, or specific results are guaranteed.

• You should always consult with a licensed healthcare professional for medical concerns.

 

For further inquiries, please contact us, see options to do so here.